If you’re currently pregnant, this retreat is not suitable. We recommend waiting until after your postpartum recovery to join us.
If you’re postpartum or managing an injury, we’ll tailor your experience to accommodate you. The training can be modified based on your needs and current fitness level. Just let us know in advance so we can plan appropriately and ensure your experience is safe and enjoyable.
As always, please check with your doctor before attending to confirm you’re cleared for this type of activity.